The aloe vera is not only beautiful to look at but stands for millennia-old tradition. It is used against all sorts of complaints. This is why we have come with 6 Benefits of Aloe Vera For More Health and Beauty. In natural medicine, it is a well-known all-rounder. The Aloe Vera should be found in every household, whether for beauty or health.
Aloe Vera – One of the best known medicinal plants in the world
There are many types of aloe vera. For healing and beauty purposes, only the right true aloe vera is important. This medicinal plant is widely known on earth, the appearance of this plant is strongly reminiscent of a cactus, but it is an onion (a lily plant). Where it originally comes from, you can not quite say that. But one thing you can say, where she feels at home, namely in Mexico, India and the Mediterranean. You can tell where it is warm.
6 Benefits of Aloe Vera For More Health and Beauty
The aloe is very easy to care for, as it requires little water. Even in people with no green thumbs, she grows crazy. But why does she manage with little water? This is simply due to the leaves, inside this great plant stores all the water and uses it for the dry season. As a result, the leaves naturally become smaller and the aloe vera then shrinks again. When a leaf of the aloe plant is attacked, the plant can heal itself through the gel it carries.
What can be found in ingredients in Aloe Vera?
Researchers have found more than 200 ingredients in this medicinal plant and I think more and more are being found. But you should never see an ingredient as an individual but as a whole.
Mono- and polysaccharides
In the aloe vera one finds mono- and polysaccharides, these are single and multiple sugars. These have the following effects:
- immune stimulation
In addition, one finds in the plant the so-called Acemannan, this can also be found in ginseng and is now regarded as the main active ingredient of aloe vera. We humans only produce this molecule until puberty, after which it has to be fed through the diet. Acemannan has the following advantages for us humans:
- It strengthens the immune system
- It works against inflammation
- The intestine is cleansed and deacidified, allowing more minerals to reach our body
- It serves the human skeleton, joints, veins and tendons as a building material
The amino acids that can be found in the Aloe Vera
We, humans, need 8 amino acids and the aloe vera already gives us 7 of them. We can not make these 8 amino acids ourselves but must be taken out of the diet. 4 of these have a huge impact on our lives and well-being. For people who do sports, these are vital:
- Lysine: This slows down ageing because it boosts the formation of collagen.
- Valin: Strengthens your nerves so we can handle stress better.
- Leucine: is important for the cure.
- Isoleucine: An amino acid that is important for athletes. This helps with muscle growth.
In the gel of the plant, some enzymes were found that are extremely useful in digestion. In addition, they have an antioxidant effect, which can help with too many free radicals. Some of the enzymes are:
Other plant substances
Plant substances, especially the secondary ones, have a great influence on the color and smell of the particular plant. For the medical purpose, these are also very important.
The phytochemicals are:
- salicylic acid
- essential oils
These have the following effect on humans:
6 health benefits of aloe vera plant
In this section I would like to describe for what the aloe vera can be used well. For these things you can either use the gel or the juice.
Aloe Vera is a wonderful all-rounder
The gel is found in the leaves of the aloe vera plant, these leaves can be cut off from the plant. But you should avoid the bitter and laxative aloin. Many use it as a laxative today, but it is to be treated with caution, as it can cause intestinal problems and symptoms of intoxication. It is even suspected to cause cancer. To get the aloin out, put the cut leaf vertically in a glass and then wait an hour.
Aloe Vera is sold in many different products and dietary supplements, these can be found in pharmacies and natural stores.
The gel of Aloe Vera can be used internally and externally. But you should always read the product description to know for what purpose it serves.
So now a small selection, for which the gel is used in natural medicine:
- To strengthen the immune system
- insect bites
The aloe vera is very interesting for the medical profession and research shows so much interesting.
Aloe vera in psoriasis
Patients who have this disorder shun the doctor’s advice; they do not feel well advised and treated. Patients always get the same medicines (corticosteroids), these do not help and patients have to fight some side effects.
But there is hope for these patients, researchers have conducted a study of 60 patients. All suffered from psoriasis and they were divided into two groups.
- The first group got a placebo
- The second one aloe vera cream with 0.5% aloe vera
After one year, 25 of the 30 patients who received the aloe cream showed a significant decrease in psoriasis. The subjects and the Dr. Syed even agreed that aloe would have no side effect.
Everyone with this problem should take the Aloe to the heart, because these patients suffer very often and of course not only physically.
Aloe vera and the irradiation of the skin
People who have cancer are often irradiated, of course, also causes open wounds. As a result, the patients have even more to suffer.
There is also something from India that can be good news for these patients:
In India, 57 people have been selected for radiotherapy and these have been divided into two groups:
The first group was externally applied a gel before the irradiation
The second got only the radiation
The first group had fewer complications than the second group. But above all the serious ones, who might have shown themselves later, were less often seen.
The researchers were very pleased with the results.
The wound healing is accelerated by the aloe vera
In this area, universities have also researched and published the following study:
49 patients with haemorrhoids were divided into two groups. One in the placebo and the other in an aloe group. The group treated with aloe gel 3 times a day had less pain after 2 days.
The wounds of the aloe group had healed after 2 weeks, in the placebo group the wounds had not healed properly and occasionally inflamed.
One can clearly see from this research that aloe vera can not only help with these wounds but should also be used on other wounds.
Aloe vera in burns
It has happened to us all before, that we’ve burned ourselves with something hot, but there are worse burn injuries that can even lead to death. The treatment is not easy, but the gel of aloe vera shows its healing power.
At the University of Mazandaran, it has been studied what better helps with burns.
Aloe vera gel or silver sulfadiazine
Silver sulfadiazine is widely used in burn injuries worldwide. However, this has extreme side effects such as, chronic dermatitis, graying of the skin and poor skin regeneration.
Thirty patients with second-degree burns received either aloe vera powder or silver sulfadiazine as a treatment.
The result was great:
In the group of patients who received the aloe vera powder, the wounds healed 3 days faster than the silver sulfadiazine group.
Sunburn: Aloe Vera Vs. cortisone
What is better aloe vera or cortisone? There are also investigations, this time from Germany. The doctor Julia Stump has explored the use of aloe vera externally. Forty people took part in this study, whose backs were first irradiated and treated with either an aloe vera gel or a cortisone ointment.
The result was also very amazing, because the aloe vera subjects had less redness of the skin after two days than with the cortisone group.
What should be considered when buying aloe vera products?
This plant is becoming more and more popular and many companies want to make money from it, but among them there are also black sheep. Aloe vera is only found as a low dose in some products.
One should pay attention to the following points when buying:
- The price for a good aloe juice should be around 20 euros per liter.
- The juice should be freshly squeezed, the color should be light yellow and small pieces would be very beneficial.
- The list of ingredients should be clean. That is, on the list of ingredients should be only 100% pure aloe vera juice.
- The acemannan content should be around 1200 mg per liter. This can also be found under the name Aloverose.
- On the bottle the IASC seal should be found.
- The juice should have been pasteurized at most, so that the Aloverose is not damaged.
- It should always be a juice.
- The aloe juice should be organic and hand-peeled and hand-filtered.
- The product you buy should be natural and have been poorly processed.