Whether it’s cold and dry weather or just a lot of stress, dry skin can cause irritation and itching all day long. But regardless of the causes, there are endless good home remedies to help control itching. Try some and find out what works best for your skin. Next, 20 remedies to relieve itching due to dry skin.
20 natural remedies for dry and itchy skin
1. Milk and honey
Pour some milk into a bowl, dip a clean white cloth in the milk and apply it to the dry patch of itchy skin for 5 minutes. Milk has anti-inflammatory properties as well as other home remedies that eliminate the itching of dry skin. Milk is very soft for the inflamed, dry and itchy skin. A milk bath once a month can also help.
You can also try the following: Heat slightly 2 teaspoons of honey and apply it to the skin while it is hot. Leave on for 15 minutes and then rinse. Honey helps maintain moisture, has antioxidant and antimicrobial properties, so it is found in many skin care products without a prescription.
2. Apple cider vinegar
If you have a small patch of dry, itchy skin, apply vinegar to the area with a cotton ball. If you experience itching and dryness, add two or three cups of vinegar to your bath water and soak for 15 to 30 minutes.
3. Cold water
Because cold and itching travel along the same nerve fibers, the use of cold can “saturate circuits” and dampen itching. Cold showers or baths or even ice packs can be an instant remedy for itchy skin. Again, hot water feels good temporarily, but it often makes you feel itchier later.
Oils to relieve dry skin
4. Oil therapy
Rub a little olive, almond or sesame oil and lightly massage your hands, legs and the rest of your body before going to the shower. If time permits, heat the oil and then apply it. After the shower, use a moisturizer / soft sunscreen, since the winter sun is no less hostile.
5. Coconut oil
The skin that is most affected by dryness in winter is usually the heels, hands and elbows. Use coconut oil overnight to treat these areas, and you could see significant improvement in the morning. Immerse yourself in a warm bath until your fingers are wrinkled, this indicates that the skin is completely hydrated. Dry the skin, but leave it slightly damp. Apply a thick layer of coconut oil on the heels, hands and elbows, covering the oiled areas with socks, gloves and a long-sleeved pajama shirt, and go to bed. I should spend a night of relaxing, itching-free sleep and better skin in the morning.
6. Essential oils
There are many good essential oils with anti-inflammatory and soothing properties that have the ability to relieve itchy skin and relieve irritations. You can add them to your bath water or apply them directly on your skin. Just be sure to follow the dosage recommendations exactly as indicated in the package.
The following are some of the best essential oils for itchy skin: oil of agrimony, basil oil, bay leaf oil, calendula oil, chamomile oil, chickweed oil, clove oil, geranium oil, Do not touch me oil, lavender oil, neem oil, nettle oil, peppermint oil, rosemary oil, thyme oil.
Fruits to refresh your dry skin.
7. Coconut milk
Coconut milk not only reduces the dryness of the skin, but also helps to combat dark spots and imperfections. Rub it on your face and body, and leave it overnight.
8. Lemon juice
The lemon juice can be applied directly on the itchy skin to relieve irritation. You may want to avoid this method if you have been scratching a lot.
9. Dry fruits
A diet rich in vitamin A, B and E is also a remedy for dry skin since the deficiency of these vitamins leads to dry skin. The dried fruits help to retain moisture in the skin. Eating dried fruits regularly can help treat extremely dry skin.
Herbs & spices
10. Juniper berries
Juniper berries contain anti-inflammatory and volatile substances. And the nails contain eugenol that numb the nerve endings, so the combination of the two can help end an itch. Prepare a balsam of both spices by melting 3 ounces of unsalted butter in a saucepan. In a separate pan, melt a piece of beeswax, approximately the amount of 2 tablespoons. When the beeswax has melted, combine it with the butter and mix well. Add 5 tablespoons of ground juniper berries and 3 teaspoons of ground cloves to the mixture and stir. Let cool and apply on affected itchy skin. (Note: it is better to grind the spices at home because the volatile substances are better preserved in the berries and whole cloves).
Mint contains significant amounts of menthol, which has anesthetic and anti-inflammatory properties when applied topically. To prepare a mint tea rinse, place 1 ounce of dried mint leaves in 1 pint of boiling water. Cover and let cool. Strain, dip a clean cloth in the tea and apply it to the itchy area when necessary.
Basil contains high amounts of eugenol, a topical anesthetic. Place ½ ounce of dried basil leaves in a jar of 1 pint of boiling water. Keep it covered to prevent the aromatic eugenol from escaping tea. Let cool. Dip a clean cloth in the tea and apply it to the itchy skin as many times as necessary.
Thyme contains large amounts of the thymol volatile element, which also has anesthetic and anti-inflammatory properties. It numbs the itching while reducing the inflammation caused by scratching. To prepare a rinse with thyme, place ½ ounce of dried thyme leaves in a 1 liter pot of boiling water. Cover and let cool. Strain and dip a clean cloth in the tea, then apply it to the affected areas.
Natural moisturizers for dry skin.
A combination of honey, olive oil and beeswax can provide a significant benefit to people suffering from eczema or psoriasis. Combine equal parts of raw honey (not processed), beeswax and olive oil. Melt the beeswax in a small skillet over low heat, stirring occasionally. Once melted, remove it from the heat and add the honey, then the olive oil, stir the mixture until it is well incorporated. While the mixture is still hot, pour it into an airtight container and store it in the refrigerator. The mixture can be stored for a maximum of three months. You can add a few drops of vitamin E oil (from a gel capsule) to each batch for a longer shelf life and to improve its healing properties.
15. Aloe vera
Cut a piece of aloe, squeeze all the gel and apply it to the itchy skin. Not only will it moisturize your skin, but it will also form a protective layer that will prevent impurities from entering your pores. Although aloe is a good moisturizer for the skin, it can leave the skin tense. So you may also want to apply a moisturizer.
Glycerin is a moisturizer (attracts water to your body) and has a refreshing and moisturizing effect on the skin, which is why it is used so often in products for the care of soap and skin. Combine it with rose water to get better results.
17. Cotton clothes
Avoid using wool and polyester and other synthetic materials, as they can cause itchy skin. 100% cotton clothing can often help in an itchy situation.
18. Humidify your environment
Sleep with a humidifier in your room. A humidifier releases water into the air, which can be absorbed by the itchy skin, which will calm it down.
19. Avoid perfumed soap
Wash your clothes with unscented detergent. Scented detergent can contain chemicals and other irritants that cause itchy skin. The unscented detergent is softer and will help the skin to heal.
Last but not least, drink water, lots of water! Water helps regulate metabolism and hydrate our skin. A good rest after a long day of work also helps re-establish and calm the itchy skin.